GO Active in Southern Oxfordshire has teamed up with local golf clubs to encourage more people to get active outdoors and learn how to play golf with free tasters and discounted coaching for beginners.
Golf is the perfect way to help you get moderate excercise. The sport has added heart and cardiovascular benefits of helping you stay happy and calm as well as build strong social networks that can boost your mental wellbeing – all important factors for reducing stress.
Book a free or discounted coaching session for an hour with a golf pro. Then, if you are up for the challenge, sign up for a six week beginners course. Dates for
To book: Hendriette Knouwds on 07717 836750 or email Hendriette.firstname.lastname@example.org